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RESTORE

INVEST

STRENGTHEN

EXPLORE

Seattle Physical Therapy Meets Health Coaching

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A Different Kind of Healthcare

RISE delivers the highest level of expertise and cutting-edge, evidence-based care specifically designed for active adults who are ready to transform their relationship with their health through our comprehensive holistic model.

Our treatment philosophy is rooted in self empowerment. Together we not only discover the true root cause of your pain, we actively work to completely eliminate it while building unshakeable resilience in your body.

Neck & Back Pain

Dance PT

Chronic Pain

Pelvic Floor Rehab

Running Injuries

Lifting & CrossFit PT

"Within 5 minutes I knew I had found the healthcare we all wish we could have...It will literally change your life."

— Client
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Is RISE right for YOU?

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RISE Direct Pay / Out-Of-Network

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VS

Standard In-Network Clinic

Access & Scheduling

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  • No referral needed

  • Wide scheduling availability

  • Free 15min Discovery Call

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  • Referral required

  • Long wait for 1st appointment scheduling

  • No pre-scheduling consultation

Who Treats You

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  • Every minute with a Board-certified Doctor of Physical Therapy

  • 60-min Initial Evaluation & Follow-Up Sessions

  • 100% One-On-One visit with Doc

  • Private treatment rooms

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Black and white logo featuring a stylized eye with the letter 'A' inside, depicted with bold lines and geometric shapes.
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  • Passed off to PT Assistants or unlicensed aides

  • Provider treats multiple patients during visit

  • Non-private treatment spaces

What’s Treated & How

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  • Root cause diagnosis

  • Whole body treatment

  • Individualized programs to meet your goals, updated every visit

  • Health coaching

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A black and white icon of a price tag or label with a pencil crossing through it.
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  • One body part treatment only

  • Generic protocols

  • Insurance can deny care at any time

Progress & Outcomes

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  • Faster progress

  • Undivided attention

  • Goal: Become stronger than before

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Black and white logo with a stylized diamond shape and a spray paint can.
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  • Slower progress

  • Divided attention

  • Goal: Return to baseline function

Costs

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  • Transparent pricing

  • Superbills provided after every visit for insurance reimbursement

  • No surprise bills

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Black and white logo with a stylized house and hammer, representing construction or renovation.
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  • Lower cost possible if your insurance plan cooperates

New to RISE?

Schedule Your Free 15min Discovery Call

Our doctor of physical therapy will call you at your booked time to hear what's going on and give you clear guidance on whether PT is the right fit.

We'll walk you through our unique treatment model, pricing, and how to maximize your out-of-network insurance benefits so you know exactly what to expect and can confidently take the next steps to get into the clinic, where we'll develop your comprehensive plan of care.

Questions? Review our FAQs Here!

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Verified Google Reviews

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INVEST

We are here to help you get Your Life Back — Fully.

Every minute is yours in your 60min sessions with your doctor of physical therapy.

Together, we create an achievable health plan to help you reach your goals faster compared to traditional physical therapy.

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The result isn't just relief. It's a fundamentally different relationship with your body and your life.

RISE Performance & Health serves runners, lifters, CrossFitters, dancers, and active adults across Seattle who want more than temporary relief. We combine expert physical therapy with health coaching to identify and eliminate the true root cause of your pain, so the result is not just feeling better but moving and living at a higher level than before.

We specialize in postpartum physical therapy in Seattle, WA, including care for diastasis recti, postpartum incontinence, and pelvic organ prolapse, alongside pelvic floor physical therapy for prenatal athletes, endometriosis pain support, and menopause-related pelvic health. For active adults and athletes, we treat running injuries, chronic back and neck pain, and sports and CrossFit-related injuries through the same whole-body model, integrating strength training, manual therapy, and health coaching into every plan of care.

Every session is one full hour with a board-certified Doctor of Physical Therapy. No assistants, no shared appointments, no generic protocols. We start with a thorough 75-minute evaluation, and your plan is updated every single visit as you progress.

Our patients return to marathon training after having kids, lift heavy again after years of chronic pain, and dance without limitations. Start with a free 15-minute discovery call and we will figure out exactly what is going on together.

Three people standing on a gym podium, celebrating with the center person lifting dumbbells overhead, and a large medallion in the foreground reads 'Best in the PNW Winner 2025, The Seattle Times, The People's Choice'.

The Peoples Choice Award Winners Seattle 2025!

THANK YOU for trusting our board-certified physical therapists and manual therapy specialists at our Lake Union clinic. Here's to continuing to help all active adults unlock their full potential through personalized, performance-based physical therapy!

An informational page highlighting top healthcare teams in the Pacific Northwest for 2025, featuring categories such as physical therapy, pilates, primary care, and specialty medical practices, with descriptions and contact information for each.
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