Expert Hip Pain Physical Therapy in Seattle, WA

Board-certified specialists helping active Seattle residents overcome hip pain and return to the activities they love—without surgery, injections, or endless appointments.

Hip Pain Shouldn't Control Your Life

  • You've Been Told to 'Just Rest' or 'Strengthen Your Core'

    Generic advice hasn't addressed the root cause of your hip pain, leaving you frustrated and wondering if this is just something you have to live with.


  • Your Hip Pain Is Limiting What You Love

    Whether it's hiking, running, playing with your kids, or simply walking without discomfort, your hip pain is keeping you from living your full, active life.

  • You Feel Like a Medical Mystery

    You've seen multiple providers who can't pinpoint what's wrong or offer real solutions beyond temporary fixes that don't last.

Why Seattle Residents Choose RISE for Hip Pain

At RISE Performance & Health, we don't just mask your symptoms—we find and fix the root cause of your hip pain. Our board-certified specialists are among the top 2% in their field, combining advanced manual therapy with health coaching to deliver lasting results.

✓ Board-certified Orthopaedic & Manual Therapy specialists (OCS, FAAOMPT credentials)
✓ Best in PNW 2025 - People's Choice Award Winner for Physical Therapy
✓ One-on-one hands-on care—you'll never be passed off to an assistant

  • "I was considering quitting skiing, and I couldn't hike or backpack downhill without excruciating knee pain. As a woman in her 60's staying active is very important to me. Drs Stephanie and Roy know what they are doing! I'm hiking pain free, and Dr Stephanie has helped me break the cycle of my brain 'over guarding' my back, allowing me to dive into heavy RDLs and deadlifts and develop a strong, healthy back."

    Amy E., Seattle Resident

Your Path to Pain-Free Movement in 3 Simple Steps

  • Free 15-Minute Phone Consultation

    Free 15-Minute Phone Consultation

    Talk with one of our specialists to discuss your hip pain, goals, and whether we're the right fit. No obligation, no pressure—just answers.

  • Comprehensive Evaluation Session

    Comprehensive Evaluation Session

    We'll conduct a thorough movement assessment to identify the root cause of your hip pain and create your personalized treatment plan.

  • Begin Your Personalized Treatment

    Begin Your Personalized Treatment

    Start one-on-one sessions with your dedicated physical therapist, combining manual therapy, targeted exercises, and health coaching for lasting results.

Hip Pain Conditions We Treat in Seattle

Our Seattle hip pain physical therapy specialists treat a wide range of conditions affecting active adults, from chronic pain to sports injuries.

✓ Hip osteoarthritis and degenerative joint pain
✓ Hip labral tears and femoroacetabular impingement (FAI)
✓ Hip bursitis and IT band syndrome
✓ Chronic hip pain and movement dysfunction

What Seattle Patients Say About Their Results

  • "I cannot recommend Dr. Roy Parsons at RISE highly enough. I've had the privilege of working with Roy directly through multiple injuries. Roy is the kind of physical therapist who is genuinely invested in finding the root causes of what may be holding you back, rather than simply handing you a generic set of exercises and sending you on your way."

    William W.

  • "I originally came in for recurring knee pain that was severely limiting my movements. Stephanie was fantastic because she took the time to explain the possible causes and, most importantly, got to the root cause of the issue. Thanks to her guidance, my knee pain is gone and has not returned."

     Lamarr S.

  • "When I met with Dr. Stephanie Irwin I was in so much pain in my hips and legs. From our first session Stephanie was able to explain my issues and teach me some exercises that helped me see immediate improvement. For the first time in months I had hope."

    Kristin P.

Meet Your Seattle Hip Pain Physical Therapy Specialists

  • Smiling man with curly red hair wearing a black shirt, standing in front of a blurred background with large white letters and green plant leaves.

    Dr. Roy Parsons, PT, DPT

    Physical Therapist specializing in lifters, fitness athletes, and chronic pain conditions. Expert in movement mechanics, load management, and helping active adults return to activities they love with confidence and strength.


  • Close-up of a smiling woman with long brown hair and blue eyes, wearing a floral dress and earrings, outdoors with blurred green background.

    Dr. Stephanie Irwin PT, DPT, OCS, FAAOMPT

    Board-Certified Orthopedic Specialist and Fellow of Manual Physical Therapy. Founder & CEO specializing in chronic pain, hip dysfunction, and pain neuroscience. Driven by her own journey overcoming chronic back pain to help Seattle's active community achieve lasting results.


Visit Our Seattle Hip Pain Clinic

Ready to overcome your hip pain? We're conveniently located in South Lake Union near Westlake Center.

Email:
info@riseperformancehealth.com

Phone:
(206) 590-0258

Office:
2000 Westlake Ave N, Suite 100
Seattle, WA 98109

Just 9 minutes from Downtown Seattle via Westlake Ave N. Take I-5 N to exit 167 for Mercer St, continue on Mercer St, turn right onto Westlake Ave N. We're located in South Lake Union, just north of Seattle Harbor Restaurant and near Westlake Center and Harvard Market. Metered parking available at $1.00/hour Monday-Friday 9am-4pm, free outside these hours.

 

Hip Pain Physical Therapy FAQs

  • No. In Washington State, you can see a physical therapist without a physician’s referral. At RISE Performance & Health, you can start with a free phone consultation to discuss your hip pain, goals, and whether physical therapy is the right fit for you.

  • We treat a wide range of hip-related conditions, including hip arthritis, labral injuries, bursitis, muscle and tendon strains, mobility restrictions, and pain related to movement or overuse. Our approach focuses on identifying the root cause of your hip pain—not just treating symptoms.

  • At RISE Performance & Health, all sessions are one-on-one with a Doctor of Physical Therapy. Treatment plans are fully personalized and combine hands-on manual therapy, targeted exercises, and movement coaching to help you return to an active lifestyle without relying on surgery, injections, or pain medications.

Still Have Questions?

We're here to answer any questions you have about back pain treatment in Seattle.