Our Practice

Our Holistic Approach

  • Movement Analysis

    We mindfully examine and identify the root causes of your issues.

  • Strength Training

    We address muscle imbalances now and in the future while building progressive strength with resistance training and fitness coaching.

  • Expert Manual Therapy

    Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.

  • Stress Management Training

    We teach mindfulness and other strategies to reduce your body’s sensitivity to pain and reduce cortisol levels.

  • Sleep Hygiene Coaching

    We help you maximize your body’s performance by improving your sleep quality.

  • Sensory & Pain Reframing

    We help rewire how the brain receives sensory information and help you understand the physiology of pain to gain freedom from chronic pain. 

DISCOVERY CALL

DISCOVERY CALL

Schedule Free 15min Call

If you are new to us, we recommend you book a Discovery Call FIRST before scheduling an evaluation.

This consult is an opportunity for us to hear what you're struggling with, answer any questions you may have, and determine the next steps with our unique holistic approach!

Questions? Review our FAQs Here!