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FREE INJURY ASSESSMENTS WITH RISE AT WRTH BROOKS TRAILHEAD
Jun
1

FREE INJURY ASSESSMENTS WITH RISE AT WRTH BROOKS TRAILHEAD

Sign up or pop by for your Free Injury Assessment or Q&A just before the WRTH Monday Night Run at Brooks Trailhead with RISE’s Doctors of Physical Therapy!

This event is open to women, trans, and non-binary people who are comfortable in a space that centers the experiences of women. Our only rule is that nobody runs alone. ❣️

*Times reserved for WRTH runners*

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FREE INJURY ASSESSMENTS WITH RISE AT WRTH BROOKS TRAILHEAD
Apr
6

FREE INJURY ASSESSMENTS WITH RISE AT WRTH BROOKS TRAILHEAD

Sign up or pop by for your Free Injury Assessment or Q&A just before the WRTH Monday Night Run at Brooks Trailhead with RISE’s Doctors of Physical Therapy!

This event is open to women, trans, and non-binary people who are comfortable in a space that centers the experiences of women. Our only rule is that nobody runs alone. ❣️

*Times reserved for WRTH runners*

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Dr. Stephanie Irwin at SCT LAC: Teacher Training 2026
Mar
28
to Mar 29

Dr. Stephanie Irwin at SCT LAC: Teacher Training 2026

Salsa Con Todo: LAC Teacher Training is an immersive weekend for Dance and Movement leaders ready for something real. We blend self-exploration with applied science, musicality with hands-on creativity, and a communication style that's inclusive, powerful, and genuinely fun. Whatever your modality, if you lead people through movement, this program is for you.

Dr. Stephanie Irwin, Physical Therapy Doc and founder of RISE Performance & Health, is joining the LAC faculty as a guest presenter.

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Seattle showed up for Global Running Week. 🏃🏽‍♀️🏃🏿‍♂️🏃‍♀️ All week long, @seattlerunningcollective brought run clubs together across the city. Gasworks Park. Golden Gardens. Green Lake. MOHAI. Tacoma. Different paces, different neigh
📣🥇We started as a dream in 2021. In 2025, YOU voted us the #1 physical therapy clinic in all of greater Seattle. You've trusted us with your pain, your recovery, your goals. You've sent your friends, your family, your training partners. And becau
The @industrious_southlakeunion HALO GAMES are almost here! Time to bring all your grit, energy, and heart. We know what it takes to put in the work at the end of your week, and we want to ensure nothing keeps you from showing up and throwing down. W
☀️ Summer is coming and we want to keep you running with the herd! RISE is continuing their support with the @cowgilltrailcollective and @womxnruntheherd runners at @brooksrunningseattle Trailhead! Monday, June 1st, sign up for a FREE 10min Injury
May is Arthritis Awareness Month, and we need to talk about the advice most people hear after getting an x-Ray and what many think arthritis means. Nearly all of our clients before we work with them have either been told or think: “Rest it. Pr
There’s nothing quite like being on a dance floor and feeling completely at home in your body. Dance is powerful. It builds strength and coordination, reduces stress, supports brain health, and fills you up in ways that are hard to put into wo
To every dancer quietly pushing through that pain that will not go away, or the one worried about how much longer their body can tolerate dance: this one is for you! The achy ankle. The throbbing toe. The knee that flares after class. The hip that h
@riseperformanceandhealth is on-site at the new Wellness Wednesday at @seattleboulderingproject Upper Walls! Mark your calendar for May 6th for your free 15-minute injury assessments from 6:30–8:30 PM! There is nothing like spring climbing in
That “healed” ankle? It might still be one wrong step away from rolling again. 🤨 After your first ankle sprain, you have up to a 70% chance of re-injuring it within a year — not because you’re unlucky, but because most peopl
Salsa Con Todo is hosting LAC Teacher Training 2026 this weekend, March 28 and 29, and Dr. Stephanie Irwin will be there as a guest presenter teaching Anatomy and Kinesiology. "LAC Teacher Training is an immersive weekend for Dance and Movement