Our Practice
Our Holistic Approach
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Movement Analysis
We mindfully examine and identify the root causes of your issues.
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Strength Training
We address muscle imbalances now and in the future while building progressive strength with resistance training and fitness coaching.
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Expert Manual Therapy
Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.
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Stress Management Training
We teach mindfulness and other strategies to reduce your body’s sensitivity to pain and reduce cortisol levels.
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Sleep Hygiene Coaching
We help you maximize your body’s performance by improving your sleep quality.
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Sensory & Pain Reframing
We help rewire how the brain receives sensory information and help you understand the physiology of pain to gain freedom from chronic pain.
DISCOVERY CALL
DISCOVERY CALL
Schedule Free 15min Call
If you are new to us, we recommend you book a Discovery Call FIRST before scheduling an evaluation.
This consult is an opportunity for us to hear what you're struggling with, answer any questions you may have, and determine the next steps with our unique holistic approach!