PHYSICAL THERAPY+

Physical Therapy Meets Health Coaching

Explore our Services

Movement Analysis

We mindfully examine and identify the root causes of your issues.

A personal trainer assists a bald man with push-ups in a gym setting.

Strength Training

We address muscle imbalances now and in the future while building progressive strength with resistance training and fitness coaching.

A woman trainer giving instructions to a man lifting a barbell with weights at the gym.

Expert Manual Therapy

From neck pain to knee pain, we use the highest evidence combined with hands-on manual therapy to eliminate pain fast. Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.

A woman with glasses and long hair providing arm strength testing to a seated woman with dark hair in a ponytail wearing a blue tank top and black leggings at a clinic. Behind them, there is a wall with the phrase 'Healing You Heals the World' written on it.

Stress Management Training

We teach mindfulness and other strategies to reduce your body’s sensitivity to pain and reduce cortisol levels.

A healthcare professional administering a diagnostic test or treatment on a patient's arm using a magnifying device.

Sleep Hygiene Coaching

We help you maximize your body’s performance by improving your sleep quality.

A young man sitting on an examination table, placing one hand on his chest and the other on his stomach, during a consultation with a healthcare professional. The man has tattoos on his thighs and is wearing a white t-shirt and gray shorts. The healthcare professional, seen from behind, has curly reddish hair and is wearing a gray top. The room has a potted plant and some items on a white shelf in the background.

Sensory & Pain Reframing

We help rewire how the brain receives sensory information and help you understand the physiology of pain to gain freedom from chronic pain.

A woman with glasses and long hair pointing to a chart on a clipboard, sitting with a man in a casual setting.

Our 3 Step Process

We’ve developed a treatment approach that helps you live a life without limits today, and in the future.

Infographic with a flowchart outlining three steps: Restore tissue health, mobility, and function; Strengthen muscles and resilience throughout the body; Explore greater capacity to push boundaries. Ends with slogan 'Healing You Heals the World.'

Sessions & Costs

In Clinic Care

Are pain, injury, or underperformance preventing you from participating fully in the things you love with the people you love? Let’s change that!

  • HSA and FSA funds accepted 

  • Evaluations are are 75 minutes & Single sessions are 55 minutes in duration

  • Evaluations are are 75 minutes & Single sessions are 55 minutes in duration.

  • Initial Evaluation & Single Sessions: $289

    1. 6 sessions: $239 per session (1 monthly payment of $1,434) *$300 discount

    2. 10 sessions: $219 per session (2 monthly payments of $1,095) *$700 discount

    3. 20 sessions: $199 per session (4 monthly payments of $995) *$1,800 discount

     *Packages can be discussed after initial evaluation to determine the most appropriate treatment plan and duration.

  • RISE UP Membership: $219/mo 

    • You get to keep the reduce price of packages by continuing to work with us on your health! Includes 1 physical therapy session per month and text/email access to your PT.

    RISE Above Membership: $398/mo. 

    • Save even more by investing in your health. Includes 2 physical therapy sessions per month and text/email access to your PT.

    *Sessions do not roll over if not used. 3 month minimum commitment. Client is charged monthly until cancelled by them.

  • We require at least 24 HOUR NOTICE to cancel or reschedule your appointment. If appointments are missed or cancelled within 24 hours

    YOU WILL BE CHARGED THE FULL COST OF SESSION. These cannot be paid for through previously purchased Package sessions, they are a separate charge. Late patients will not receive discounts, We understand life happens. We waive fees on a case-by-case basis only.

    *RISE Performance & Health is here to invest in you and to empower you to invest in yourself.*

Virtual Care

We offer telehealth virtual physical therapy sessions for individuals who are unable to receive care in person at the clinic.

  • HSA and FSA funds accepted

  • Single follow up sessions are 55 minutes in duration

  • These follow up sessions are 55 min in duration.

    1. 6 sessions: $239 per session (1 monthly payment of $1,434) *$300 discount

    2. 10 sessions: $219 per session (2 monthly payments of $1,095) *$700 discount

    3. 20 sessions: $199 per session (4 monthly payments of $995) *$1,800 discount

     *Packages can be discussed after initial evaluation to determine the most appropriate treatment plan and duration.

  • RISE UP Membership: $219/mo 

    • You get to keep the reduce price of packages by continuing to work with us on your health! Includes 1 physical therapy session per month and text/email access to your PT.

    RISE Above Membership: $398/mo. 

    • Save even more by investing in your health. Includes 2 physical therapy sessions per month and text/email access to your PT.

    *Sessions do not roll over if not used. 3 month minimum commitment. Client is charged monthly until cancelled by them.

  • We require at least 24 HOUR NOTICE to cancel or reschedule your appointment. If appointments are missed or cancelled within 24 hours

    YOU WILL BE CHARGED THE FULL COST OF SESSION. These cannot be paid for through previously purchased Package sessions, they are a separate charge. Late patients will not receive discounts, We understand life happens. We waive fees on a case-by-case basis only.

    *RISE Performance & Health is here to invest in you and to empower you to

Schedule now!

INSURANCE FAQs

WE ARE AN OUT OF NETWORK PROVIDER

BETTER - FASTER - COST TRANSPARENCY - HEALTHIER - HIGHER STANDARD OF CARE - NO CO-PAYS - PERSONALIZED - REIMBURSEMENT OPTIONS

  • RISE Performance & Health is an out-of-network provider meaning we do not directly bill insurance. However, we do work with insurance to help our clients get reimbursed. This allows transparency of cost to you without hidden fees or co-pays and freedom for us to provide the most effective treatments that gets you better faster without insurance denying care. This also means we can provide you the highest level care that is personalized to YOUR goals. Many insurance companies deny manual therapy and any holistic services for in-network clinics, but they DO cover those services out-of-network. We know from research that integrating manual hands-on treatment, stress management, sleep hygiene, and pain education all with strength training gets people better faster! You get the highest level of care without insurance restrictions, AND can still get reimbursed!

  • If you are seeking care under an auto claim, RISE can bill your auto insurance directly or superbills can also be supplied for reimbursement by your auto insurance.

  • RISE accepts WA state L&I claims. You must have an open and verified claim number prior to your first session.

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