PHYSICAL THERAPY+
Physical Therapy Meets Health Coaching
Explore our Services
Chronic Pain
Pain that never turns off affects everything. We treat all of it, so you can reclaim a life without limits.
Neck & Back Pain
Your spine affects all parts of your body, and so does our approach to healing it.
Running Injuries
From injury recovery to your fastest mile yet, we help runners go the distance.
Lifting & CrossFit PT
You didn't come this far to scale back. Come back stronger, with PTs who actually lift.
Dance PT
Dance PT inclusive to every style, every level, every body.
Pelvic Floor PT
Your body is built to move freely, running, lifting, laughing without a second thought. Your pelvic floor should make that possible, not prevent it.
Sessions & Costs
Are pain, injury, or underperformance, preventing you from participating fully in the things you love with the people you love? Let’s change that!
HSA and FSA funds accepted
Initial Evaluations & Follow Up (ongoing) Sessions are 60 minutes in duration
Virtual Sessions available for established clients if needed as a part of your plan of care and for those who travel from afar.
Clinic Care
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Evaluations & Follow Up sessions are both 60 minutes in duration.
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10 sessions: $219 per session (2 monthly payments of $1,095) *$700 discount
20 sessions: $199 per session (4 monthly payments of $995) *$1,800 discount
*Treatment Plans are discussed during initial evaluation to determine the most appropriate plan, duration, and frequency for you.
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After you’ve completed your initial treatment plan, you can continue working with us on membership basis to have expert support to reach all your health goals.
MOVE Membership: $239/mo ($239/session)
Includes 1 session per month and text/email access to your PT.
ELEVATE Membership: $438/mo ($219/session)
Includes 2 sessions per month and text/email access to your PT.
PERFORM Membership: $796/mo ($199/session)
Includes 4 sessions per month and text/email access to your PT.
* Three month minimum commitment. Client is charged monthly until cancelled by them. Sessions do not roll over if unused. Sessions can be virtual or in-person.
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CANCELLATION POLICY: We require 24 HOURS NOTICE to cancel or reschedule. Cancellations or no-shows with less than 24 hours notice are CHARGED THE FULL SESSION RATE. Treatment plan sessions cannot be used in place of the cancellation fee and late patients will not receive discounts.
We understand life happens. We waive fees on a case-by-case basis only.
NEW CLIENTS: To confirm your appointment, you are required to complete your Intake Form (emailed to you) including a valid card on file at least 48 hours before your Initial Evaluation. If you scheduled within 48 hours of your session, please complete the form as soon as you receive it. If the Intake Form is incomplete and you are non-responsive, we reserve the right to cancel your appointment.
FAQs
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At RISE, we deliver the highest level of expertise and cutting-edge, evidence-based care specifically designed for active adults who are ready to transform their relationship with their health through our comprehensive holistic model.
RISE is where PHYSICAL THERAPY meets HEALTH COACHING. We help active individuals optimize their health by eliminating pain, improving their strength, and building a more resilient mindset, providing the highest level of care. We hire providers who are among the top 2% in their field who have invested in pursuing specialized fellowship training beyond their doctorate degree in physical therapy.
We are woman-owned and participate in collaborating with other local businesses to help elevate our community.
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New Patients must Book your FREE 15min discovery call through the button below.
During the call, you will have the opportunity to book your first session (Initial Evaluation — 60min) .
We will provide you with your scheduling instructions post-call.
Active patients can also schedule recurring appointments through our Client Portal Page.
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Physical Therapy + Health Coaching
We specialize in:
Our Holistic Approach Includes:
Movement Analysis
Strength Training
Expert Hands-On Manual Therapy
Stress Management Training
Sleep Hygiene Coaching
Sensory & Pain Reframing
Nutritional Guidance
High level exercise programs
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Yes! Many of our clients receive partial reimbursement from their insurance companies by submitting the Superbills we provide after each session. The amount varies by plan. We strongly recommend verifying your out-of-network benefits before your first session.
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This model allows us to provide you with the highest standard of care without insurance restrictions. In-network clinics often cannot offer manual therapy, health coaching, or personalized treatment plans due to insurance limitations. Being Out-of-Network allows us to use the most effective, evidence-based treatments—including hands-on manual therapy, stress management, sleep coaching, and pain education combined with strength training— providing you with unparalleled care.
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RISE Performance & Health is an out-of-network provider, which means we do not directly bill insurance for you. You are responsible for payment in full at the time of service. If you have out-of-network benefits, you may submit the superbills we provide to your insurance company for partial reimbursement. You remain financially responsible regardless of whether you receive reimbursement.
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Call your insurance company or check your online portal before your first session and ask:
Do I have out-of-network benefits for physical therapy?
What percentage of the cost will I be responsible for?
Do I have a deductible, and can I get reimbursed before meeting it?
Do I need a physician referral for out-of-network physical therapy reimbursement?
How do I submit superbills for out-of-network claims?
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Your initial evaluation is $289 — a 60-minute, one-on-one session with your doctor of physical therapy. We do a full assessment to diagnose the root cause and provide you with a comprehensive plan of care — tailored to your body and your goals.
For more information on treatment plan pricing, visit our Services page.
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Insurance costs can be unpredictable. We believe in cost transparency, so we created a Cost Calculator that integrates your insurance benefits, while comparing the cost of our out-of-network clinic with local in-network PT clinics in the Seattle area.
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Auto insurance: If you're seeking care under an auto claim, RISE can bill your auto insurance directly with and active and verified auto-claim with a claim manager, or we provide superbills for you to submit.
L&I claims: RISE does not accept Washington State L&I claims.
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Yes! We accept HSA and FSA payments for all services.
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We are right in South Lake Union on Westlake Marina. There is plenty of parking so you don’t have to worry about not being able to park. The parking lot is metered at $1.00 per hour M-F 9am-4pm. Parking is free outside of these hours.
Our address is 2000 Westlake Ave N Suite 100. We are the building just South of Seattle Harbor Restaurant.
We can’t wait to see you!