Expert Elbow Pain Physical Therapy in Seattle, WA

Your elbow pain is limiting your lifts, your game, and your daily life—and generic PT hasn't fixed it. At RISE Performance & Health, we dig deeper. Our Doctors of Physical Therapy in Seattle identify the root cause of your elbow pain and build a personalized plan that gets you back to doing what you love. One-on-one, 60-minute sessions. No referrals needed. Real, lasting results.

Still Dealing with Elbow Pain After Trying Everything?

  • Generic Exercises Aren't Enough

    Cookie-cutter routines treat the symptom, not the source. If your elbow pain stems from a movement pattern, nerve irritation, or load issue elsewhere in the chain, no amount of band pull-aparts will fix it.

  • Rest Alone Won't Heal It

    Taking time off may quiet the pain temporarily, but without identifying what's driving it—overuse, technique, mobility deficits—you'll be back at square one the moment you return to activity.

  • You Deserve More Than a 15-Minute Visit

    When your PT is cycling through five patients at once, there's no time to truly understand your movement, your goals, or your history. Rushed care leads to recurring injuries and endless frustration.

Seattle Elbow Pain PT That Actually Goes Deeper

At RISE Performance & Health, elbow pain physical therapy in Seattle means a full-picture assessment—how you move, how you load, and what's really driving your symptoms. We combine hands-on manual therapy, movement analysis, and progressive strength training into one personalized plan. No referral needed. No co-pays. HSA/FSA accepted. Just expert, one-on-one care built around you.

  • 60-minute, one-on-one sessions with a Doctor of Physical Therapy—every single visit, no aides or assistants

  • Root-cause diagnosis combining movement analysis, manual therapy, and strength-based rehab tailored to your sport or lifestyle

  • Integrated health coaching—sleep, stress, and pain neuroscience—woven into your treatment plan for lasting results

  • "A doctor you can trust! Dr. Stephanie is an excellent health care provider who is very obviously highly educated in her field. She shows a deep passion and care for her patients and a genuine investment in their health and healing journey. Her dedication to and investment in her local community with RISE is just another testament to the level of care she brings to each individual. I feel safe and always inspired to continue with my health journey when in her care and cannot recommend her services enough!"

Getting Back to Pain-Free Movement Is Simple at RISE

  • Step 1: Get a Real Diagnosis

    Step 1: Get a Real Diagnosis

    Your first session is a comprehensive 60-minute assessment with a Doctor of Physical Therapy. We evaluate your movement, load tolerance, strength, and the full kinetic chain—not just where it hurts. You'll leave with a clear understanding of what's causing your elbow pain and a personalized plan to fix it.

  • Step 2: Follow Your Custom Plan

    Step 2: Follow Your Custom Plan

    Every session is one-on-one with your PT—hands-on manual therapy, progressive therapeutic exercise, strength training, and integrated health coaching. Your plan evolves as you improve, keeping you challenged and on track toward your specific goals.

  • Step 3: Return Stronger

    Step 3: Return Stronger

    We don't just get you out of pain—we make sure you stay there. With return-to-sport testing, functional movement reassessment, and performance coaching built into your care, you'll come back stronger, more resilient, and ready to move without limits.

Elbow Pain Physical Therapy for Every Condition

Whether you're a lifter dealing with lateral elbow pain after heavy pulls, a tennis player fighting persistent soreness, or someone whose elbow aches through routine daily tasks—RISE has treated it. Our Seattle physical therapy team addresses the full spectrum of elbow and upper extremity conditions, from acute injuries to chronic overuse, using evidence-based, hands-on care that gets to the root of your symptoms. If you've been searching for elbow pain physical therapy near me, you've found the right place.

  • Tennis Elbow (Lateral Epicondylitis) & Golfer's Elbow (Medial Epicondylitis)—the most common overuse elbow conditions in lifters, racquet sport athletes, and desk workers

  • Elbow tendinopathy, wrist pain, and carpal tunnel—upper extremity conditions that often share a root cause in movement mechanics or load management

  • Post-surgical elbow rehab, nerve-related elbow pain, and chronic elbow stiffness—complex cases welcome, including those who've tried PT elsewhere without success

5-Star Elbow & Orthopedic PT in Seattle, WA

  • "I cannot recommend Dr. Roy Parsons at RISE highly enough. Roy is the kind of physical therapist who is genuinely invested in finding the root causes of what may be holding you back, rather than simply handing you a generic set of exercises. His motivation is contagious, and he has a way of making you feel confident and excited to show up, put in the work, and make real progress."

    ⭐⭐⭐⭐⭐

    William Whelan

  • "Came in with a shoulder and elbow that’ve both been through a decade of bad jiu-jitsu choices. Roy didn’t just throw a cookie-cutter PT plan at me he actually listened, asked about how I train, and built something around my schedule instead of pretending I live in a vacuum."

    ⭐⭐⭐⭐⭐

    Andy Yeo

  • "I can’t think of anyone that I would trust more than Dr. Roy to help me recover from an injury or teach me how to make myself stronger. He is diligent, passionate about his work, and views wellness through a holistic lense. If you want a physical therapist who will really listen, view you as a whole person, and create an individualized care plan, then Roy is your guy. He understands the intersection between mental and physical health and is able to communicate about the body in a way that you can easily understand. Highly recommend."

    ⭐⭐⭐⭐⭐

    Mary Taylor Goeltz

Meet the RISE Team: Seattle's Top-Rated Physical Therapy Providers

  • Smiling man with curly red hair wearing a black shirt, standing in front of a blurred background with large white letters and green plant leaves.

    Dr. Roy Parsons, PT, DPT

    Physical Therapist specializing in lifters, fitness athletes, and chronic pain conditions. Expert in movement mechanics, load management, and helping active adults return to activities they love with confidence and strength.


  • Close-up of a smiling woman with long brown hair and blue eyes, wearing a floral dress and earrings, outdoors with blurred green background.

    Dr. Stephanie Irwin PT, DPT, OCS, FAAOMPT

    Board-Certified Orthopedic Specialist and Fellow of Manual Physical Therapy. Founder & CEO specializing in chronic pain, hip dysfunction, and pain neuroscience. Driven by her own journey overcoming chronic back pain to help Seattle's active community achieve lasting results.


Visit RISE Performance & Health in Seattle

Just 9 minutes from Downtown Seattle via I-5 N and Westlake Ave N, our clinic is located in South Lake Union—north of downtown, near Westlake Center and Pacific Place to the south. Take Mercer St off I-5 (Exit 167), turn right onto Westlake Ave N, then right onto Newton St to arrive at Suite 100.

Email:
info@riseperformancehealth.com

Phone:
(206) 590-0258

Office:
2000 Westlake Ave N, Suite 100
Seattle, WA 98109

 

Elbow Pain PT: Your Questions Answered

  • No referral is needed. You can schedule directly with our team online or by phone—no waiting on a doctor's order to get the care you need.

  • RISE is an out-of-network provider. We accept HSA and FSA payments, and our team provides detailed superbills and guidance to help you maximize your out-of-network insurance benefits. No co-pays at the time of your visit.

  • Every session at RISE is a private, 60-minute, one-on-one appointment with a Doctor of Physical Therapy—not an aide or assistant. Our providers are trained in orthopedic manual therapy and take a root-cause approach that combines movement analysis, hands-on manual therapy, strength training, and integrated health coaching. We don't do cookie-cutter programs.

  • We treat the full range of elbow and upper extremity conditions, including tennis elbow, golfer's elbow, elbow tendinopathy, nerve-related elbow pain, wrist pain, carpal tunnel, and post-surgical elbow rehabilitation. If you've tried PT elsewhere without success, we specialize in complex and chronic cases.

  • Recovery timelines vary based on the severity and root cause of your condition. Most patients begin experiencing meaningful improvement within 4–8 weeks of consistent treatment. At your first visit, your PT will provide a realistic timeline based on your specific assessment findings and goals.

  • We're open Monday 7 AM–6 PM, Tuesday–Thursday 7 AM–7 PM, and Friday 7 AM–4 PM. We're closed on weekends. Find us at 2000 Westlake Ave N, Suite 100, Seattle, WA 98109—just 9 minutes from Downtown Seattle in South Lake Union.

Still Have Questions?

We're here to answer any questions you have about elbow pain treatment in Seattle.