Expert Pelvic Floor Physical Therapy in Seattle, WA

Your body is built to move freely—running, lifting, laughing without a second thought. Reclaim your strength and confidence with board-certified pelvic floor specialists.

You Shouldn't Have to Live Around Your Symptoms

  • Afraid to Run or Laugh

    Leaking during exercise or everyday moments makes you plan your life around bathroom access and avoid activities you love.



  • Pain That Won't Quit

    Pelvic pain during intimacy, sitting, or movement creates constant discomfort and impacts your relationships and quality of life.


  • Frustrated by Dismissive Care

    You've been told it's 'just part of aging' or 'normal after having babies'—but you know your body deserves better.

Why Seattle Residents Choose RISE for Pelvic Floor PT

At RISE Performance & Health, we're Seattle's premier pelvic floor physical therapy clinic with a different approach: holistic, empowering, and backed by the highest level of clinical expertise.

  • Board-certified specialists among the top 2% of physical therapists with fellowship training

  • 60-minute hands-on sessions—you'll work with the same doctor of physical therapy every visit, never passed off to assistants

  • Holistic care addressing sleep, stress, nutrition, and pain neuroscience—not just exercises

  • "I was considering quitting skiing, and I couldn't hike or backpack downhill without excruciating knee pain. As a woman in her 60's staying active is very important to me. Drs Stephanie and Roy know what they are doing! I'm hiking pain free, and Dr Stephanie has helped me break the cycle of my brain 'over guarding' my back, allowing me to dive into heavy RDLs and deadlifts and develop a strong, healthy back."

    Amy E., Seattle Resident

Your Path to Healing Starts Here

  • 1. Free 15-Minute Discovery Call

    1. Free 15-Minute Discovery Call

    We'll listen to your story, answer your questions, and determine if RISE is the right fit for your goals—no pressure, just clarity.


  • 2. Comprehensive Evaluation

    2. Comprehensive Evaluation

    Your first 60-minute session includes a thorough assessment to uncover the true root cause of your pelvic floor dysfunction and pain.


  • 3. Personalized Treatment Plan

    3. Personalized Treatment Plan

    Work one-on-one with your doctor of physical therapy using manual therapy, internal techniques, breathwork, and therapeutic exercise tailored to you.


Pelvic Floor Conditions We Treat in Seattle

Whether you're managing postpartum recovery, chronic pelvic pain, or symptoms you've been told to accept—we're here to help you heal.

  • Pelvic pain, incontinence, and painful intercourse

  • Diastasis recti, prolapse, and endometriosis pain support

  • Prenatal and postpartum recovery at every stage

  • Menopause support and aging strong with confidence

What Seattle Patients Say About Their Results

  • "I cannot recommend Dr. Roy Parsons at RISE highly enough. I've had the privilege of working with Roy directly through multiple injuries. Roy is the kind of physical therapist who is genuinely invested in finding the root causes of what may be holding you back, rather than simply handing you a generic set of exercises and sending you on your way."

    William W.

  • "I originally came in for recurring knee pain that was severely limiting my movements. Stephanie was fantastic because she took the time to explain the possible causes and, most importantly, got to the root cause of the issue. Thanks to her guidance, my knee pain is gone and has not returned."

     Lamarr S.

  • "When I met with Dr. Stephanie Irwin I was in so much pain in my hips and legs. From our first session Stephanie was able to explain my issues and teach me some exercises that helped me see immediate improvement. For the first time in months I had hope."

    Kristin P.

Meet Your Seattle Pelvic Floor Physical Therapy Experts

  • Smiling man with curly red hair wearing a black shirt, standing in front of a blurred background with large white letters and green plant leaves.

    Dr. Roy Parsons, PT, DPT

    Physical Therapist specializing in lifters, fitness athletes, and chronic pain conditions. Expert in movement mechanics, load management, and helping active adults return to activities they love with confidence and strength.


  • Close-up of a smiling woman with long brown hair and blue eyes, wearing a floral dress and earrings, outdoors with blurred green background.

    Dr. Stephanie Irwin PT, DPT, OCS, FAAOMPT

    Board-Certified Orthopedic Specialist and Fellow of Manual Physical Therapy. Founder & CEO specializing in chronic pain, hip dysfunction, and pain neuroscience. Driven by her own journey overcoming chronic back pain to help Seattle's active community achieve lasting results.


Visit Us in South Lake Union

Just 11 minutes from Downtown Seattle via Hwy 99 N, RISE is conveniently located on Westlake Ave, adjacent to Seattle Harbor Restaurant and near the vibrant South Lake Union neighborhood.

Email:
info@riseperformancehealth.com

Phone:
(206) 590-0258

Office:
2000 Westlake Ave N, Suite 100
Seattle, WA 98109

Just 11 minutes from Downtown Seattle via Hwy 99 N. From downtown, head toward Madison St, turn left onto Madison, then left onto 1st Ave. Turn right onto S Royal Brougham Way and merge onto Hwy 99 N. Turn right onto Aloha St, left onto 8th Ave N, then left onto Westlake Ave N.

 

Your Questions, Answered

  • No referral is required. You can contact RISE directly to schedule your free 15-minute discovery call and begin your journey to healing.


  • RISE is an out-of-network provider, which allows us to offer 60-minute, one-on-one sessions with your doctor of physical therapy. We provide superbilling support through our Operations Manager, Tiffany, to help you seek reimbursement from your insurance.


  • You'll work with board-certified specialists among the top 2% of physical therapists, receive 60-minute hands-on sessions (never passed off to assistants), and benefit from a holistic approach that addresses sleep, stress, nutrition, and pain neuroscience—not just exercises. We're woman-owned, LGBTQ+ friendly, and winner of the Seattle Times People's Choice Award 2025 for Best Physical Therapy in the PNW.


Still Have Questions?

We're here to answer any questions you have about back pain treatment in Seattle.