Expert Pelvic Pain Physical Therapy in Seattle, WA
At RISE Performance & Health, you get 60 minutes of one-on-one care with a board-certified Doctor of Physical Therapy — every single visit. No aides. No generic handouts. Just root-cause pelvic pain physical therapy built around your body, your goals, and your life. Whether you're dealing with leaking, prolapse, painful intercourse, diastasis recti, or chronic pelvic pain near me in Seattle, we treat the whole person — not just the symptom. HSA/FSA accepted. No referral needed. Start with a free 15-minute Discovery Call.
Still in Pain After Trying Everything?
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Generic Care That Misses the Root Cause
Most pelvic floor treatment focuses on one symptom in isolation. If nobody has assessed your breathing mechanics, load management, movement patterns, or nervous system — you're only getting part of the picture. Pelvic pain rarely lives in one place.
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Rushed Visits, Rotating Providers
In-network PT often means 20-minute appointments shared with an aide, a different face every few weeks, and a plan that doesn't evolve as you do. You deserve consistent, focused attention from someone who actually knows your history.
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Told to Rest, Avoid, or Just 'Live With It'
Too many patients are told to stop running, stop lifting, or stop dancing — without a real plan to get back. At RISE, we treat you as an active adult with goals, not a diagnosis to be managed. Your return to doing what you love is the mission.
Why Seattle Chooses RISE for Pelvic Health PT
RISE Performance & Health is a woman-owned physical therapy clinic in Seattle's South Lake Union neighborhood, built on the belief that pelvic pain physical therapy should treat your entire body — not just your pelvic floor. Our board-certified Doctors of PT hold fellowship-level credentials in orthopedic manual therapy and integrate strength training, pain neuroscience, breathwork, and health coaching into every plan of care. Transparent pricing, HSA/FSA accepted, and a free 15-minute Discovery Call mean there's no risk in taking the first step.
100% one-on-one, 60-minute sessions with a Doctor of PT — never an aide or assistant, every visit
Providers in the top 2% of their field: Board-Certified Orthopedic Specialist (OCS) and Fellow of the AAOMPT
Physical Therapy + Health Coaching in one model: manual therapy, strength training, breathwork, pain reframing, sleep hygiene, and nutritional guidance
Your Path Back to Pain-Free Starts Here
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Step 1: Free 15-Min Discovery Call
Talk with a Doctor of Physical Therapy before you ever book a paid session. Ask your questions, share your history, and find out if RISE is the right fit. No pressure, no commitment — just clarity. This call is free.
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Step 2: Your 60-Minute Evaluation
Your initial evaluation is a full 60 minutes, one-on-one with your DPT. We assess the whole body — not just the painful part — to uncover the root cause of your pelvic pain and map out a personalized plan built around your goals and activity level.
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Step 3: Get Back to Doing What You Love
Your individualized plan evolves with you every visit. Using manual therapy, therapeutic exercise, breathwork, strength training, and pain neuroscience education, we guide you from pain to performance — whether that means running a marathon, lifting heavy, or simply getting through the day without discomfort.
Pelvic Pain Physical Therapy for What You're Facing
Our pelvic health team at RISE treats the full spectrum of pelvic floor and related conditions in Seattle — from leaking and prolapse to painful intercourse, diastasis recti, endometriosis pain support, prenatal discomfort, and postpartum recovery. We also connect pelvic dysfunction to the whole body, addressing contributing factors like low back pain, hip impingement, and core weakness in the same plan of care. If you've been searching for pelvic pain physical therapy near me that actually goes deep on root causes, you've found it.
Pelvic floor dysfunction: incontinence, prolapse, pelvic pain, painful intercourse, and diastasis recti rehab
Postpartum recovery: safe return to running, lifting, and high-impact activity after birth — including C-section scar tissue work
Endometriosis pain support, prenatal care, and peri/postmenopause pelvic health — for every stage of a woman's life
Real Results from Real Seattle Patients
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"I cannot recommend Dr. Roy Parsons at RISE highly enough. I've had the privilege of working with Roy directly through multiple injuries. Roy is the kind of physical therapist who is genuinely invested in finding the root causes of what may be holding you back, rather than simply handing you a generic set of exercises and sending you on your way."
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"I can’t say enough positive things about Stephanie and HIGHLY recommend her. I found her through the Luna app last year and we did in home post partum PT for my pelvic floor and core. She not only helped me bring my diastasis recti separation in from a 3 finger width to a normal range, but also taught me about how my back, glutes, core, hips, jaw and pelvic floor all relate."
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"The doctors at Rise Performance & Health are incredible! I've worked with them to identify the root cause of pain I had running, conduct appropriate rehab, and come out the other side pain free and stronger than before. I highly recommend working with them for a holistic approach to the body and exercise!"
Meet the RISE Team: Board-Certified DPTs Who Go Further
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Dr. Roy Parsons, PT, DPT
Physical Therapist specializing in lifters, fitness athletes, and chronic pain conditions. Expert in movement mechanics, load management, and helping active adults return to activities they love with confidence and strength.
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Dr. Stephanie Irwin PT, DPT, OCS, FAAOMPT
Board-Certified Orthopedic Specialist and Fellow of Manual Physical Therapy. Founder & CEO specializing in chronic pain, hip dysfunction, and pain neuroscience. Driven by her own journey overcoming chronic back pain to help Seattle's active community achieve lasting results.
Visit Us in South Lake Union
Just 11 minutes from Downtown Seattle via Hwy 99 N, RISE is conveniently located on Westlake Ave, adjacent to Seattle Harbor Restaurant and near the vibrant South Lake Union neighborhood.
Email:
info@riseperformancehealth.com
Phone:
(206) 590-0258
Office:
2000 Westlake Ave N, Suite 100
Seattle, WA 98109
Just 11 minutes from Downtown Seattle via Hwy 99 N. From downtown, head toward Madison St, turn left onto Madison, then left onto 1st Ave. Turn right onto S Royal Brougham Way and merge onto Hwy 99 N. Turn right onto Aloha St, left onto 8th Ave N, then left onto Westlake Ave N.
Your Questions, Answered
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RISE operates as a direct-pay, out-of-network clinic. We do not bill insurance directly, but we provide a superbill after every visit that you can submit to your insurance for potential out-of-network reimbursement. HSA and FSA cards are accepted. Our initial 60-minute evaluation is $289. Treatment plans start at $219/session for a 10-session package, with flexible monthly payment options.
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Your initial evaluation is a full 60 minutes, one-on-one with your Doctor of Physical Therapy — no aides, no double-booking. We use the full hour to assess your whole body, identify root causes, and build your personalized plan before you leave.
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No referral is needed. You can book directly, starting with a free 15-minute Discovery Call with a Doctor of PT — no commitment required. This call helps us understand your goals and confirm that RISE is the right fit for you.
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Every plan of care is individualized and updated at each visit. Depending on your needs, your treatment may include internal and external pelvic floor assessment, manual therapy, breathwork and pressure management, therapeutic exercise, pain neuroscience education, and progressive strength training. We do not use a kegels-only approach.
Still Have Questions?
We're here to answer any questions you have about back pain treatment in Seattle.