Physical Therapy in Seattle, WA for Active, Resilient Living

RESTORE. INVEST. STRENGTHEN. EXPLORE. Experience where physical therapy meets health coaching—empowering active individuals to eliminate pain, improve strength, and build a more resilient mindset. Unlock your greatest potential with Seattle's top specialists.


Physical Therapy Seattle, WA

Don't let pain limit your potential in Seattle & Pacific Northwest

  • Seattle WA, Physical Therapy

    Surface-Level Treatment That Fails

    Generic physical therapy that only addresses symptoms, leaving you frustrated with temporary relief and recurring setbacks.

  • Cash-based Physical Therapy

    Insurance-Driven Limitations

    Rushed appointments and cookie-cutter protocols that don't allow for the holistic approach your body truly needs to heal.

  • Group Classes Physical Therapy

    Missing Your Active Seattle Lifestyle

    Watching others enjoy hiking, running, dancing, and outdoor activities while you're sidelined by pain and limitations.

Modern house on grassy hills with snow-capped mountains in the background.

Experience the RISE Difference in Seattle

Physical therapy meets health coaching with providers who are among the top 2% in their field. Dr. Stephanie Irwin combines the best scientific research with deep compassion, integrating manual therapy with personalized health coaching for lasting results.

  • Board-Certified Orthopedic Specialist & Fellowship-trained manual therapist

  • Holistic approach combining PT with health coaching

  • One-on-one sessions focused on your unique goals

  • Specialized in running, dance, pelvic floor, and chronic pain

  • Woman-owned practice supporting Seattle's active community

  • "I've worked with many physical therapists over the years due to a stroke and a hand amputation, and without a doubt, Stephanie Irwin is the best I've ever had. She doesn't just go through the motions—she truly understands my challenges and actively works to solve them."

    Keri Andrews

Your Journey to Optimal Health in Seattle

  • Personalized 1 on 1 Physical Therapy Consultation

    Step 1: Personalized Consultation Call

    Start with a 15-minute phone consultation where we listen to your struggles and share how our unique holistic approach can help you RISE.

  • Comprehensive Evaluation & Treatment

    Step 2: Comprehensive Evaluation & Treatment

    What should we know about the services you provide? Better descriptions result in more sales.

  • Long-Term Investment in Your Health through Physical Therapy in Seattle

    Step 3: Long-Term Investment in Your Health

    Continue your journey with RISE UP or RISE Above membership programs that keep you moving at your peak with ongoing support.

specialized physical therapy Seattle

Specialized Physical Therapy for Seattle's Active Community

Whether you're a runner training for marathons in the Pacific Northwest, a dancer in Seattle's vibrant arts scene, or an active individual dealing with chronic pain, our holistic approach addresses your whole person—not just your symptoms.

✓ Running injuries and performance optimization
✓ Dance injuries and movement analysis
✓ Pelvic floor rehabilitation and women's health
✓ Chronic pain and pain reframing strategies
✓ Post-surgical rehabilitation and recovery
✓ Strength training and fitness optimization

What Our Seattle Patients Are Saying

  • "I've worked with many physical therapists over the years due to a stroke and a hand amputation, and without a doubt, Stephanie Irwin is the best I've ever had. She doesn't just go through the motions—she truly understands my challenges and actively works to solve them."

    Keri Andrews

  • "Dr. Stephanie is hands down the best Physical Therapist that has ever treated me. She stands apart in her knowledge base and manual skills and goes above and beyond every appointment. Couldn't recommend Rise Performance and Health enough!"

    Caroline Thompson

  • "Drs Stephanie and Roy are an amazing team. Their passion is for the patient to leave feeling better, and they have been successful in my case. They create personalized exercise plans and communicate them effectively. These doctors know what they are doing!"

    Anna Ioannides

Ready to RISE to Your Movement Potential?


 

Located in South Lake Union, we're perfectly positioned to serve Seattle's active community. Just south of China Harbor Restaurant with convenient access to downtown and surrounding neighborhoods.


Email
info@riseperformancehealth.com

Phone
(206) 590-0258

Office
2000 Westlake Ave N Suite 100, Seattle, WA 98109
Located in South Lake Union, just south of China Harbor Restaurant


Frequently Asked Questions

  • We combine physical therapy with health coaching, hiring providers who are among the top 2% in their field with specialized fellowship training. Dr. Stephanie Irwin is a Board-Certified Orthopedic Specialist and Fellow of the American Academy of Orthopedic Manual Physical Therapy.

  • We are an out-of-network provider because insurance doesn't allow us to work with clients using our holistic approach and expert manual therapy. We provide detailed receipts for insurance reimbursement, and many patients find the investment worthwhile for the superior results.

  •  We integrate health coaching with physical therapy, which may include sleep hygiene coaching, nutrition recommendations, stress management strategies, hands-on manual therapy, high-level exercise programs, pain reframing, and personalized goal setting.


  • Yes! Our RISE UP ($219/month) and RISE Above ($398/month) membership programs provide continued support with monthly sessions and direct access to your physical therapist via text and email.

Still Have Questions?

Ready to invest in yourself and reveal the masterpiece of your healthiest self?